Social Anxiety and Self-Confidence Workshop

Comfortably come out of your shell using fun, interactive exercises designed to help participants build confidence and reduce social anxiety

This workshop is held in a safe, judgement-free environment. Our instructors help you comfortably come out of your shell using fun, interactive exercises. These activities are designed to help participants build confidence and reduce social anxiety through improvisation.

The improv lessons provide much more than laughing with each other! Participants will learn about the power of positive self-talk, how playing is self-care, and some strategies for managing unhelpful thoughts and emotions.

WHEN

Every TUESDAY for 4 weeks starting Tuesday July 11th through August 1st, 2023.

6PM to 7:30PM at Sugar Space Studios 132 S 800 W, Salt Lake City, UT.

OPTIONAL SHOW – August 6th, 7PM

This is for students–mixed with some of our pros–to perform their newly learned skills for friends and family. To participate in the show in a supportive environment. Students are welcome to just watch the show to their comfort level.

COST

$200 for all 4 weeks of class + Show

ENROLL NOW at crowdsourcedlive.com/confidence

Once the class fee is paid, your name will be added to the student list, and we will email you confirmation. Message us with any questions!

Throughout the course students will harness positivity, confidence, and equip practical tools for managing anxiety in social situations. And like any of our classes, you just might make a few friends along the way. All folks are welcome regardless of race, gender, orientation, status, age, or ability!