#WomenRunSaltLakeCity: Journaling, Barre, Shopping, and Self Care

To celebrate Women’s History Month in March, we’re highlighting some of the amazing women-owned local businesses throughout Salt Lake City during the month of March.

Join us for an evening of self care at Athleta in Sugarhouse. We will have a guided journaling session hosted by Melanie Davis of Planted Healing Mental Health, a barre workout hosted by The Bar Method, an opportunity to shop at Athleta, and some light bites and refreshments. Renourish Taproom will be providing some kombucha during the journaling session, and Millcreek Nutrition will be providing some post-workout samples.

The Bar Method Salt Lake City – Sugarhouse is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.

Planted Healing is a full-service psychotherapy private practice based in Salt Lake City offering high-quality and professional psychotherapy for adults, adolescents, teens, couples and adults.

Athleta is a retailer for trendy sportswear & accessories for women, offering gear, swimsuits & more.

Millcreek Nutrition makes delicious, nutritious and affordable meal replacement shakes, waffles, and healthy energy drinks.

Renourish Taproom is a new local taproom featuring your favorite local kombucha on tap. They serve flights, pints, and growlers in their beautiful new space.

What: An evening of self care with journaling, a barre workout, kombucha from Renourish Taproom, samples from Millcreek Nutrition, and shopping at Athleta with giveaways and more!

When: Tuesday, March 14th from 6:30pm-8:30pm

Where: Athleta Sugarhouse, 1155 Wilmington Ave #100, Salt Lake City, UT 84106

RSVP HERE