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FREE EVENT: Qigong & Yoga Nidra + Soundbath in the Park

Sugarhouse Park 1330 E 2100 S, Salt Lake City

Join Flow Acupuncture Sunday, October 10th at 10am in Sugarhouse Park for a 45 minute immunity-boosting themed class perfect for the Fall season! Vanessa Mock, MAOM, L.Ac., will lead the class through a 30-minute Qi Gong practice followed by a 15-minute guided Yoga Nidra meditation that will conclude with some gentle breathwork. Dr. Alessandra Young,

Free